We’ve already discussed different ways to say good morning, but it’s easy to get tongue-tied after dark. That doesn’t mean you should forgo the effort, however. After all, a good night message is an important way to communicate your affection for someone else. A little good night note might also inspire someone to return the favor, meaning you aren’t just dishing 0ut kindness, but getting some in return—and let’s be honest, we could all use a little more of that in our lives. READ THIS NEXT: Cute Things to Say to Your Girlfriend Every Day.
98 Cute Good Night Messages Sure to Make Her Smile
Make that special person in your life smile before they fall asleep with these sweet good night messages. Whether you’re looking for something romantic, something sexy, or a simple quip, we’re sure to have what you need.
Romantic Good Night Messages
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Heartfelt Ways to Say Good Night
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Seductive Good Night Messages
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How to Say “Sweet Dreams” to Friends
Short Messages to Send Before You Fall Asleep
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Famous Good Night Quotes
Why Good Night Notes Matter
Sending someone a good night message can help make them feel good. That’s not just our opinion, that’s science. When studying the brains of people in love, researchers have identified heavy surges of dopamine—the neurotransmitter associated with pleasure and reward.ae0fcc31ae342fd3a1346ebb1f342fcb Experts suggest even a simple text from someone you love can help activate this process, the effects of which are so powerful, some have even likened the experience to orgasm. Couple that with the flood of endorphins we enjoy when reading a message from someone we love and feelings of happiness are all but guaranteed. The benefits don’t end there, either. Research has confirmed that these chemicals can also increase our sense of confidence and optimism. Endorphins act as the body’s natural pain relievers, too, capable of decreasing levels of stress and anxiety. While it hasn’t been confirmed, scientists also suspect that these chemicals can support our immune system and enhance memory and cognitive function. In that sense, sending someone something sweet before bed isn’t just a nice thing to do, it’s a way to make them feel good—inside and out.
Wrapping Up
That’s it for our list of good night messages, but be sure to check back in with us soon! Best Life is committed to helping you find the right words for any occasion. Sign up for our newsletter to enjoy similar content, as well as hit pieces on health, entertainment, and travel.
